Based on the question that I asked on the Instagram story - What will drastically improve your confidence, many of you chose the answer...

Do you like to listen to podcasts? Do you want to know more about self-love? So, by connecting these two things, I will recommend to you...

If you struggle with finding poses during photoshoots or you feel very cautious on which angle is your best this is how to change it.

We are so used to doing good for the world and others, which is amazing and needed. However, we tend to forget or avoid self-kindness....

SELF-LOVE is one of the most important things we need in our lives. There is a saying that goes along the lines of you can't really love...

Body positive practices to love your body at any weight.

Here is an ultimate list of affirmations you can use daily for self-love, a positive mindset, and success.

If you have struggled with negative self-talk and don’t know how to stop it - keep reading to find out powerful tips to stop it.