2022 is right around the corner, so it's time to prepare yourself to start it on a positive note.
In this article, you will find out:
Three key things you should maintain;
A short questionnaire for self-improvement;
How to set goals that align with your true self.
As a BONUS, you will receive the link to the FREE printables to make the best out of the year.
3 KEY THINGS YOU SHOULD MAINTAIN IN 2022
OPTIMISTIC MINDSET
These past two years have been rough for all of us, but it doesn't mean we have to let these events get to us. As a natural optimist myself, I can assure you - my mindset has massively helped me get through it all.
Once you improve your mindset and work on being more optimistic - you will see more possibilities on how to deal with whatever life is putting you through, both positive and negative.
I have created printables that include simple methods and worksheets to help you improve your mindset.
SELF-LOVE
Self-love is such a crucial part of life and whatever it throws at you. It is a must to at least try to stay kind to yourself because there is so much negativity in this world, why are you putting yourself through more?
Take care of yourself as you would to someone you love, and you will see how life-changing it will be.
If you don't know where to start your self-love journey or you have tried different ways that didn't work - I got you! These printables are created for you to get on your self-love journey right away.
BOUNDARIES
Learn how to set boundaries, seriously! If you feel exhausted or stressed, kindly set boundaries with someone who potentially can cause you more of it. If there is a person in your life who is always negative and draining your energy - let them know. Your peace and mental health are important. Your well-being deserves to be respected, and you deserve to take a break if you need to.
MINI-QUESTIONNAIRE: "WHAT YOU NEED TO CHANGE/IMPROVE NEXT YEAR"
This short questionnaire will help you choose your goals for 2022. Answer these questions honestly with "yes" or "no". If you answer with "no", it means that this area of your life can be improved.
Do you drink enough water in a day?
Do you treat yourself at least 1x in a week?
Do you get enough sleep? Do you have a chaotic sleep schedule?
Do you have an effective morning/evening routine?
Do you take breaks from daily tasks/work/studies if you feel tired?
Do you do self-care activities at least 1x in a week?
Do you listen to your body to avoid burning out?
Do you have healthy meals, at least 1x in a day? Or do you tend to consume unhealthy food most of the time?
Do you follow your dreams and do hobbies, or do you tend to give all your time and energy to anyone else than yourself?
SET NEW YEAR GOALS + BONUS FREEBIE
Once you know which area of your life you want to improve, whether it's health, financial, or mental wellbeing - it's time to create a plan. You will need to create a plan that will align with your needs and current state of mind.
Set 2022 goals ''The right way''
1. Intuitively imagine the best version of yourself or the life you genuinely desire, that makes you smile when thinking about it
Visualize it so strongly that you even start to feel like what you desire you already have. Meditation and music are great tools that can inspire you to discover your true desires.
2. Now that you are aware of the person you want to become and the life you dream of - it's time to shift your mindset
It is our limiting beliefs that hold us back from becoming the best version of ourselves and achieving our dreams.
If you have been struggling to go after what you desire - you must dive deeper into yourself and discover what is the reason behind it, so that you can positively deal with it.
3. Write down all your goals and desires
Write down all your goals, desires, and create a vision board. It will positively remind you and inspire you to go after everything you wish to achieve in your life. Keep in mind that it is so important to be open-minded when it comes to goal setting. 2020 was a year that proved to us how unexpectedly our lives can change, which is a lesson that we can all learn from when it comes to making plans for the future.
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