It is so easy to have our identity is influenced by what we see on social media. You might not even realize it until you take a step back from it and reflect on the choices you are willing to make.
So, I will represent to you how to NOT lose your Self-Identity on social media and 8 tips how to stop comparing yourself to others! :)
Photo credit: Alexey Sokolov . Graphic created by Sedija Lejiete
How to perceive social media in a more positive way:
Trends and Beauty standards
Before you see a trend that you like or would like to try, eliminate if that is something you want for yourself, or because of a will to be accepted or look trendy. Try to have a light heart and an open mind whenever you try something new, especially if you have seen someone else doing it.
Comparison
Whenever you see someone else's photo that you really like. Remember that people have their own perceptions of beauty, on what is good or bad, which results in their actions. Everyone posts what they are willing to share with others, capturing just a few moments of their lives, leaving the rest behind the scenes.
If seeing someone successful makes you feel like a failure - change your perception of what success means to you. Caring for yourself at difficult times is a success and being yourself is also a success.
Social Media
Look at the platform as a way to connect with like-minded people, express yourself or your ideas. You can do it by making sure the content you see is making you feel genuinely good instead of bad about being yourself.
Let the algorithm know what content is inspiring you to be your best version, not other’s perception of what the best version means for them or, what content is better for your well-being by following people that uplift you instead of making you feel negative about yourself.
Fear of being Judged
There is so much beauty and power in being yourself, instead of pretending to be like a different person. I personally love seeing people confident, sharing their interests, and embracing their personality, because it is inspiring.
Own your power and show the world yourself the way you are instead of what you are not. It will be such a relief to come to the point where you own what you are and are no longer willing to feel the need for other's validation.
Engagement
There will always be a like-minded person who will understand you and your content, don't try to focus on the numbers so much.
How to stop a comparison between yourself and others:
Learn how to be happy with other people's success and happiness.
Focus on working on your dreams and goals.
Focus on everything good in your life.
Talk to yourself like to someone you dearly love.
Be patient with yourself.
Change your perception.
Have more fun with your journey.
Learn how to not take everything personally.
If you find this post helpful, make sure to press the "❤️" button and share it with others! In the comment section, write down how you deal with not losing your Self-Identity in social media. I and others will be happy to read your answer! :)
